If you realize that all things change,
there is nothing you will try to hold on to. If you aren’t afraid of dying, there is nothing you can’t achieve. -Lao Tzu (via thecalminside)
fithealthfood:

Get Fit!
imgonnamakeachange:

fitandfruity:

fitandfruity:

I made a printable daily planner for everyone participating in #teamnocheats with imgonnamakeachange. Check it out and join the month of clean eating and exercise until Halloween!

Here is the link for a bigger/higher quality picture for printing
yespleasefitness imgonnamakeachange

YOU ARE AMAZING!!! Thank you!!!
lesbianfordemisexvato:

loopylovato:

screamlovato:

WHOEVER MADE THIS HIT ME RIGHT IN THE HEART. :’)

why would you!!????

i am actually crying
Elizabeth Almerinda Mendes
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January 6th 1995Connecticut. Freshman at the University of Evansville. Struggling with bipolar disorder and recovering from anorexia and bulimia.In love with fitness and health.That is what this blog is about.I am not a doctor, but I can give advice.Feel free to ask questions.I have been through a lot trust me.

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